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Web jim wendler has 4 templates that he likes to use for his 5/3/1 workouts. Feel free to browse manually to get. The bodybuilder template follow the set and rep guidelines for 5/3/1 on your first lift of the day, and then perform four or. Boring but big (bbb) is a variation of jim wendler’s 5/3/1 template that focuses on high volume accessory work to induce hypertrophy after the main “5/3/1” work is finished.

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