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Timing meals to keep blood sugar levels balanced is no small task. 1800 calorie (ada) diabetic diet. Web 1c fat free milk (12g) 3 whole grain pancakes (38g) ¼ c sugar free syrup (7g) ¼ c pecans 1c blueberries (21g) 1 ½ c cheerios (33g) 1 c fat free milk (12g) ½ c strawberries. Mayoclinic.org has been visited by 100k+ users in the past month
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